The Approach​

River Within Healing offers a trauma-informed, integrative model of care grounded in somatic psychotherapy, mindfulness, and psychedelic integration. Grounded in trauma-informed care and nervous system regulation, sessions support the release of stored trauma and reconnection with the present moment. Drawing from somatic psychotherapy, Internal Family Sytems, Polyvagal Theory, and transpersonal approaches, I offer a safe, attuned space where healing unfolds through deep presence, self-awareness, and the body’s innate wisdom.​​

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Services

Somatic Healing Sessions​

Would you like to learn practical strategies to rewire your brain, manage your emotions, set healthy boundaries and communicate more effectively? If so, you're in the right place.

Through a unique blend of trauma-informed somatic and mindfulness-based practices, parts work and depth work, we'll unwind what's been stuck in your body and create internal space so you'll have choice in your responses. These practices can assist you in becoming more aware, centered, grounded and better equipped to face the past and to engage with life in a more meaningful way. 

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Preparation and Integration Sessions​

Support before and after psychedelic experiences. These sessions create a grounded container to explore intentions, set personal anchors, and cultivate readiness. After the journey, integration offers space to reflect, process, and weave insights into daily life—honoring the experience and translating it into meaningful change.

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